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Wild rice

Instant Pot Wild Rice Blend

This is a simple, no-fail recipe for making Instant Pot Wild Rice that is tender and flavorful, with a nutty, earthy flavor that you'll go back to again and again.

Note: Made in a 6-qt Instant Pot

4.98 from 35 votes
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Prep Time 5 minutes
Cook Time 25 minutes
Pressurize Time 15 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 152 kcal

Equipment

Ingredients
 

  • 1 cup (160 g) wild rice
  • 1 1/3 cup (315 ml) water or low-sodium broth
  • 1 teaspoon (5 ml) olive oil or butter
  • 1/4 teaspoon (1.5 g) salt

Instructions
 

  • Rinse the rice thoroughly in cold water in a colander. Drain well.
  • Pour the rice into the Instant Pot along with the water, oil/butter, and salt.
  • Secure the lid and set the vent to sealing (if necessary for your model).
  • Set to cook on high pressure for 25 minutes. When done, allow a natural release of pressure for 10 minutes, then release the remaining pressure and open the lid.
  • Fluff the rice with a fork.

Nutrition

Calories: 152kcalCarbohydrates: 30gProtein: 6gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gTrans Fat: 0.04gCholesterol: 3mgSodium: 160mgPotassium: 171mgFiber: 2gSugar: 1gVitamin A: 39IUCalcium: 11mgIron: 1mg
Keyword Rice
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