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+ servings
Sliced tri tip on a plate

Instant Pot Tri Tip Roast

This Instant Pot Tri Tip Roast is tender and flavorful when cooked in the Instant Pot and it's easy to cook it to the perfect internal temperature with a sear on the outside, even when pressure cooked.

Note: Made in a 6-qt Instant Pot

4.95 from 70 votes
Prep Time 20 minutes
Cook Time 20 minutes
Pressurize Time 15 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 8 Servings
Calories 231 kcal

Equipment

Ingredients
 

  • 2.5 pound (1 kg) tri tip roast
  • 1 cup (237 ml) water 1.5 cups for 8 quart

For the all-purpose spice rub:

  • 1 tablespoon (7 g) paprika
  • 1 tablespoon (12 g) brown sugar
  • 2 teaspoons (12 g) salt
  • 1 teaspoon (2 g) ground black pepper
  • 1/2 teaspoon (1 g) chili powder mild
  • 1/2 teaspoon (1.5 g) garlic powder
  • 1/2 teaspoon (1 g) onion powder

Instructions
 

  • Trim the tri tip of all but 1/4” of the fat cap, if there is one. Pat dry with a paper towel.
  • Mix together all of the seasoning in a small bowl. Sprinkle it evenly over the tri tip and pat it in with your hands. Let sit for 15 minutes to soak up the flavor.
  • Set the trivet inside the Instant Pot. Pour in the water. Place the tri tip on the trivet.
  • Close and lock the lid. Cook for 20 minutes on high pressure with a 5 minute natural release, then release the remaining pressure. Check the internal temperature with a meat thermometer to make sure your desired internal temp has been reached: 135°-140° F for medium, 145° F for medium-well.
  • Remove the roast to a plate to rest for 15 minutes before slicing.

Notes

  • If the meat hasn’t reached the proper internal temperature, lock the lid back on and let sit on Keep Warm for 5 more minutes.
  • Adjust the cook time: If you prefer a different level of doneness, adjust the cooking time accordingly. For medium-rare, cook for 18 minutes; for medium, cook for 20 minutes; and for medium-well cook for 22 minutes.
  • If you want a sear on the outside of the roast, you can heat the pot on sauté mode, add some oil, and sear the roast on all sides for 2-3 minutes. If you do this, you will need to reduce the pressure cooking time to 15-17 minutes or the meat will be overcooked.
  • Let it rest: Allowing the tri tip to rest for at least 10 minutes before slicing helps to retain its juices and ensures a tender result.

Nutrition

Calories: 231kcalCarbohydrates: 2gProtein: 29gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 92mgSodium: 661mgPotassium: 469mgFiber: 0.2gSugar: 2gVitamin A: 75IUVitamin C: 2mgCalcium: 39mgIron: 2mg
Keyword Beef
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