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Sliced London broil

Instant Pot London Broil

Instant Pot London Broil is perfect for busy weeknight dinners made with a beef roast typically called "London broil", beef stock, Worcestershire sauce, and various herbs and spices.

Note: Made in a 6-qt Instant Pot

4.92 from 24 votes
Prep Time 5 minutes
Cook Time 10 minutes
Pressurize Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 Servings
Calories 347 kcal

Equipment

Ingredients
 

  • 1 tablespoon (15 ml) cooking oil
  • 2 pound (907 g) London broil
  • 1 teaspoon (6 g) salt
  • 1/2 teaspoon (1 g) ground black pepper
  • 1 1/2 cups (355 ml) beef stock
  • 1 tablespoon (15 ml) Worcestershire sauce
  • 1 tablespoon (15 ml) balsamic vinegar
  • 1 tablespoon (16 g) tomato paste
  • 1 1/2 teaspoon (2 g) dried thyme
  • Cornstarch and water optional

Instructions
 

  • Heat the Instant Pot on Saute mode (high setting). Add the oil.
  • Season the London broil with salt and pepper. Set it into the Instant Pot and saute for 3 minutes per side. When done, remove the meat from the pot.
  • Pour in the beef stock and deglaze the bottom of the pot, removing all the browned bits.
  • Add the Worcestershire sauce, balsamic, tomato paste, and thyme. Whisk to combine.
  • Add the meat back to the pot.
  • Secure the lid and set the vent to sealing (if necessary for your model).
  • Set to cook on high pressure for 10 minutes. When the time is up, allow a 10 minute natural pressure release, then carefully release any remaining pressure. Remove the lid. This timing leads to a well-done fall apart meat, like a roast. If you want a medium rare to medium meat, cook it for 8 minutes on high pressure with a quick release.
  • Transfer the London broil to a plate to rest.
  • If you want to thicken the juices for gravy, turn on saute mode. Mix 2 tablespoons cornstarch with 2 tablespoons water.
  • When the liquid is boiling, pour in the cornstarch slurry. Whisk and cook until thickened.
  • Slice the meat and serve with the gravy.

Nutrition

Calories: 347kcalCarbohydrates: 4gProtein: 54gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 138mgSodium: 993mgPotassium: 1098mgFiber: 0.4gSugar: 2gVitamin A: 80IUVitamin C: 2mgCalcium: 73mgIron: 6mg
Keyword Beef
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