What to Do With a Whole Pumpkin
a pressure cooker kitchen
Are you carving a pumpkin this year? PLEASE also eat it! They are a valuable source of food - not just decoration.
Supermarket carving pumpkins are edible and make great soups and salads. Pie pumpkins are even tastier!
Cooking a pumpkin is super easy, either in the oven or in the Instant Pot. You just need to scoop out the insides first with a sturdy spoon.
Don't throw away the seeds! They are packed with valuable nutrients and antioxidants. Cook them in the air fryer for a quick and easy snack.
If you have an Instant Pot, you can cook the pumpkin whole in under 25 minutes. Then discard the insides and use the flesh.
My favorite thing to make with pumpkin is pumpkin soup. It's super smooth and tasty.
You can also make a small pie pumpkin and use it as a bowl for your soup! Great dinner party trick!
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